I’ve spent years doing counseling trying so desperately to “fix my mind” having struggled with OCD and anxiety along with self sabotaging thoughts from an early age.
I wasn’t really getting anywhere until I happened to come across a link to Ariana’s Instagram titled healing self sabotage.
I was so pleased and excited that I had finally found someone who specialised and had experience in this area and more importantly, that I wasn’t alone in what I was going through.
The program has been amazing. The framework and tools are specifically designed to help you understand the reasons for your thought patterns. It also goes further in arming you with techniques in order to process your thought patterns thus enabling you to stop any sabotaging behaviour you would normally take.
You are also not alone as you are able to communicate and share experiences with those who have similar issues to you.
Ariana is incredible, she is able to pick up very quickly what you are thinking and help you with any problem this is because she has been through the same thing herself.
She is a true inspiration as she has overcome her self sabotaging ways and utilised her knowledge to help others.
I would highly recommend Ariana and the Break free Program.