Laura Baines

This course presented itself to me at a time when i had started to recognise some self sabotage behaviours and was wanting to understand in more detail the how/why behind them. I knew i procattinated a lot but through the course learnt a lot about my limiting beliefs, triggers antl amplifiers and to start to equip myself with new tools to help change the patterned behaviour. The course was hugely informative, with worksheets to prompt internal reflection and for ways to move forward. The space created for the course felt safe antl active participation was encouraged throughout. The ability to access the videos antl worksheets at any time is hugely beneficial and allows you to revisit sections in your own time. Well worth the money,

Laura Baines

Laura Baines

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to top